The King’s Trust – Get Started with Health & Fitness

Take part in fun, hands-on activities and learn how fitness can benefit your mental health. A free one week programme run with Avon Fire & Rescue Service.

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10 November 2025 - 14 November 2025 Bristol

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Everyone starts somewhere. On this free 1 week programme for 16-30 year olds, learn from industry experts, get invaluable experience and a taste of what is is like to work in the health and fitness sector.

On this course you will:

  • Gain insight into the role fitness plays in working for the fire service
  • Take part in a range of activities exploring fitness and nutrition
  • Receive up to six one to one support sessions post-programme

All levels of fitness are welcome on the programme.

Taster day: Wed 5 Nov
Course dates: Mon 10 – Fri 15 Nov

Please email outreach.bristol@kingstrust.org.uk to register interest or for more information.

 

 

  • Cost: Free
  • Ages: 16-30

Location

Where it’s held

Southmead, Bristol

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Contact details

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